holidays

brindle French bulldog puppy in Santa hat

Managing Post-Holiday Stress

by Dr. Rebecca Johnson Osei

The major December holidays are behind us. Now you can breathe, right? Unless you need to clean up piles of packaging from presents, clean the house after having guests, wash endless loads of laundry…oh and plan for New Year’s Eve, right? Sometimes we’re so focused… Read More »Managing Post-Holiday Stress

Holidays 2020 Style: How to Enjoy the Holidays During a Pandemic

by Dr. Rebecca Johnson Osei

This holiday season comes with a slew of new stressors we have not had to address before. There are a number of families out there who decided to “skip Thanksgiving so that we can be together at Christmas.” But as cases, hospitalizations, and deaths continue to… Read More »Holidays 2020 Style: How to Enjoy the Holidays During a Pandemic

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