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Resources & Information​

Useful Resources

Crisis text line: Send text to 741-741

Suicide hotline: 800-273-8255

Emergency: 911 or go to your nearest hospital


Calm (meditations for anxiety, depression, sleep, and more) 

Headspace (mindfulness based meditation) 

Mindshift (teens/adults, basic coping skills)

Go Noodle (kids)


National Institute of Mental Health (NIMH)

American Psychological Association

American Board of Professional Psychology

National Register of Health Service Psychologists  

Florida Department of Health

California Psychological Association

**Please keep in mind that these are resources only, and should not be considered a substitute for professional help. If you find yourself in crisis or need emergency assistance, please call 911.

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