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Navigating Life After Graduation: How Therapy Can Support the Job Search Journey

One of life’s major transitions for a young person could be graduation from college, which is usually marked with celebration and the beginning of adulthood and independence.  Sometimes it also comes with uncertainty, pressure, and emotional upheaval. For many, the period after graduation—especially when searching… Read More »Navigating Life After Graduation: How Therapy Can Support the Job Search Journey

Balancing Act

Coping with Anxiety During COVID

As we teeter on a fence, on one side tightening restrictions and on the other things loosening and a push to “go back to normal,” many people are feeling increased anxiety and, with it, increased confusion about how to cope and how they “should“ feel.

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