The Pitfalls of Perfectionism
There are many people that from the outside looking in appear to be living their best lives. Yet for many of those people the reality is that their picture perfect life is just an illusion.
Achievement
Tips for Parents to Avoid Summer Learning Loss
By Dr. Chrystyl Tutt Academic activities are not often at the top of your child’s summer agenda, with the distractions of outdoor activities, time with friends, video games, and vacations. If a child is not academically engaged over the summer, the content gained throughout the… Read More »Tips for Parents to Avoid Summer Learning Loss
New Year New Voice
For all the reasons we had wanted to say goodbye to the year 2020, one good outcome of the year was that so many individuals and groups were encouraged to–and some actually accomplished–“finding their voices and being heard.” The year saw a resurgence of courageous… Read More »New Year New Voice
How To Best Support Your Child As They Take On Learning From Home
By Dr. Chrystyl Tutt Juggling kids’ lessons and homework as well as your own work can be overwhelming. Due to COVID-19, students from kindergarten to college have been forced to swap smartboards for Zoom, much to the chagrin of parents now forced to step in… Read More »How To Best Support Your Child As They Take On Learning From Home
The Quarantine Struggle is REAL….
The Covid-19 quarantine may have started as an opportunity to slow down, to reconnect, and to spend quality time with family. Perhaps it has also been a time to focus on things that previously time had not allowed. But with no end in sight, life… Read More »The Quarantine Struggle is REAL….
Tips To Help You THRIVE In The New Normal
Tips To Help You THRIVE In The New Normal
Weathering the Storm
Finding a sense of calm during the COVID-19 pandemic.
How to Keep Your New Year’s Resolutions
Dr. Catherine Reynolds’s shares with 11Alive some tips to help you stick to your New Year’s resolutions.
This NYE Resolve to be Realistic
Before you set yourself up for failure, and the self-loathing and depression that is sure to follow, consider how realistic your goals are, and who you’re doing them for. Here are some tips to help you set realistic goals and accomplish them without stres
I did it! Now What?
You’ve worked hard to get where you are and you have the job, paycheck and mortgage to prove it. So now what?
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